WELLNESS TOUR

Wellness tour is a specially designed tour package for the purpose of promoting health and wellness during travel. Many people do not feel healthy when traveling due to jet lag, missing sleep, unhealthy meals and disrupted exercise routines even when the purpose of vacation is to unwind. So our wellness tour is planned with intent to enhance, maintain, or start one’s overall well-being during your trip to Nepal. It specifically designed tour package for those who are seeking a meaningful journey with a sense of wellbeing. You will be visiting and staying at spas, health resorts, Monasteries, Yoga and meditation retreats centers where you will have relaxing treatments based on time honored traditional healing practices, Yoga, meditation and healthy meals. As your wellness travel partner; we seamlessly create your ideal wellness tour, an absolutely customized package where tour and wellness go together to bring balance and beauty into your life. Our goal is to give you a vacation that sends you home feeling better than when you left.

 

In this package you will be visiting the most popular tourist destinations like Kathmandu, Chitwan and Pokhara having unique characteristics. Each day you will have Spa/ Natural treatments, Yoga or Meditation during this trip.

Itinerary

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Day 01: Arrival

Arrival at Kathmandu airport, greeted by office representative and transfer to Osho Tapoban (An International Meditation & Retreat Center). After rest spa retreat ( Massage and Sauna), Meditation

Day 02 : Kathmandu

In the morning Yoga ( Asana and Pranayam ) 7:00 – 8:00 Am,after breakfast sightseeing in Swoyambhunath, Kathmandu Durbar Square, Bouddha and Pashupatinath. Overnight at Osho Tapoban. In the evening  Meditation session.

Swoyambhunath :  Swoyambhunath, a stupa on the top of the hill known as monkey temple

Kathmandu Durbar Square : In Kathmandu Durbar Square you will be visiting KalBhairav Temple, Kasthamandap Temple, Kings Palace, House of the living goddess Kumari.
Bouddha : Boudhanath is the largest stupa which is the holy stupa of  Tibetan Buddhist.

Pashupatinath: It is the holiest pilgrimage of Hindu where you can see the crimination of the dead body according to hindu religion.Overnight at hotel in Kathmandu

Day 03: Kathmandu – Chitwan

In the morning yoga (Asana and Pranayam) 7:00 – 8:00 Am. Fly from Kathmandu to Bharatpur Chitwan.  In the evening Acupuncture . Overnight at Island Jungle Resort

Day 04: Chitwan

In the morning Yoga ( Asana and Pranayam ) 7:00 – 8:00 Am and in the evening Meditation and Acupuncture (6:00 -7:00 Pm)
- Jungle Activities, - Jeep Safari
- Canoeing in Rapti river
- Jungle walk
- Visit Elephant Breading center

Day 05 : Chitwan – Pokhara

In the morning Yoga ( Asana and Pranayam ) 7:00 – 8:00 Am. Fly from Chitwan to Pokhara In the evening spa retreat ( Massage and Sauna/ Steam bath). Overnight at Tempe Tree Resort

Day 06: Pokhara

Early morning, drive to Sarangkot, Sun salutation yoga and meditation. In the afternoon sightseeing in Pokhara city ( Gupte-shwor cave, David’s fall, Seti George, Pokhara Regional Museum, Bindabasini temple and boating in Fewa lake). In the evening Spa Treatment (Massage and Sauna/Steam bath). Overnight at Temple Tree Resort

Sarangkot : The village is located on a mountainside ridge at an altitude of 1600m, from Sarangkot you can see the panaromic Himalayan range, from Dhaularigi in the West to the Machhapuchare and the rounded Peak of Annapurna II in the East. 

Gupteshwor cave : Gupteshwor Mahadev cave is probably the longest and attractive cave in south Asia.

David’s Fall : The Davis Falls is a unique waterfall around 2 kms from the centre of Pokhara city. This falls flows directly into a narrow and deep canal which has no ends.

Seti George : The river has carved a deep, narrow chasm through the middle of town, turning the water milky white in the process. Seti River passes right through Pokhara, but you won’t see it unless you go looking.

Day 07: Pokhara – Sanga

In the morning Yoga ( Asana and Pranayam ) 7:00 – 8:00 Am. Fly from Pokhara to Kathmandu. In the evening spa retreat ( Massage and Sauna/ Steam bath. Overnight at Hilltake Health resort

Day 08: Sanga – Namobuddha

In the morning Yoga ( Asana and Pranayam ) 7:00 – 8:00 Am. After breakfast  sightseeing in Bhaktapur Durbar Square and drive to Namobuddha. In the evening meditation . Overnight at Monastery in Namobuddha

Bhaktapur Durbar Square: Bhaktapur Durbar Square, Bhaktapur is famous for its arts, culture, and craftsmanship. In Bhaktapur you will visit Durbar square, Taleju Temple, Nyatapole Temple, Royal Bath centre.

Day 09 : Namobuddha – Kathmandu

In the morning Yoga ( Asana and Pranayam ) 7:00 – 8:00 Am.After breakfast drive to Kathmandu, on the way sightseeing in Patan Durbar Square. In the Afternoon Massage & Sauna. In the evening meditation Overnight at Osho Tapoban

Patan : Patan is situated in the Southern bank of Bagmati river, this city is famous for its metal and wooden carving. In Patan you will visit to Viswonath Temple, Bhimsen Temple, Golden Temple, Krishna Mandir.

Day 10 : Kathmandu : Rejuvenate day

Massage, Shirodhara, Relaxation technique, Pedicure, Medicure, Scrub at Arogya Mandir. In the evening Meditation

Day 11 : Departure

Departure

Includes

1. Transfer airport – hotel – airport including domestic airport
2. All accommodation in Osho Tapoban, Island Jungle Resort and Temple Tree Resort
3. Yoga and Naturopathy Physician throughout the trip
4. Tour guide during the trip
5. All temple and monasteries entrance fees
6. Jungle activities in Chitwan 
7. National park fee in Chitwan
8. All vegetarian meals (Breakfast, lunch and dinner) in Kathmandu, Chitwan, Pokhara, Namobuddha 
9. Sightseeing tour in private vehicle
10. Flight : Kathmandu – Chitwan – Pokhara – Kathmandu incliding Physician and guide 
11. Full Spa treatment, yoga and meditation
12. All Government taxes

Excludes

1.	International flights and Nepal Tourist Visa fee
2.	Personal equipments
3.	All personal expenses such as bar bills, beverage, mineral water, snacks etc.
4.	All cost arise due to flight cancellation, natural disaster, health issues and political disturbance
5.	Tips

Trip Highlights

Destination
Nepal
Season
Jan – June, Sep – Dec
Fitness Level
Comfortable


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