Yoga Treks In Nepal

Yoga and Meditation is the most important part of our life to be healthy. Yoga treks in Nepal are one of the most popular trekking. With some remarkable methods for doing trekking with yoga and meditation enjoying the scenery the beauties of nature and tallest spiritual mountain range  in the  Himalaya

The Foothills of the Himalayas provide the right ambiance and destination for Yoga treks in Nepal. This yoga treks in Nepal offers you a unique and awesome experience of trekking in the Himalayas along with an opportunity to practice Yoga and Meditation under the supervision of professional instructors- invoking ideas of health, harmony, and happiness.

Why Yoga Trek Is Important? 

In today’s modern world, we deal with a lot of stress-related problems. Yoga treks are believed to calm the nervous system and balance the body, mind, and spirit. Yoga treks date back to over 5,000 years and is a form of spiritual practice in India and Nepal. In recent years, the benefits of Yoga on the human body have been approved by modern medical science and have been used for treating various health-related problems- to lower blood pressure, reduce stress, improve coordination, flexibility, concentration, sleep, and digestion, to name a few.

Why Choose Yoga Treks In Nepal? 

Yoga treks in Nepal are increasing day by day which is really a good plus point. Yoga treks are really important in every human life. Many Trekkers from different places and countries choose Nepal as there yoga trekking destination. Nepal the country of Himalayas and mountains with beautiful natural beautyMagnificent mountain views, ecological and cultural diversity, ethnic villages with terraced farmland and hospitable local people make this an exciting and fascinating trek in itself.

Choose Yoga treks with Himalayan Yogis Aventures.

Yoga and meditation on the grassy meadows of the foothills of the majestic mountains make this trip lifetime memorable. Himalayan yogis adventures come up with the best yoga trek in Annapurna base camp and we have customized the yoga trekking schedule making a point to have relaxed walking on the lower region of Annapurna, no stresses for intense mountain sickness with Yoga practice on the back dropped of giant Himalayas.

                                                       

Itinerary

Expand all

Day 01: Arrival

Arrival at Kathmandu airport, greeted by office representative and transfer to Osho Tapoban (An International Meditation & Retreat Center). After rest spa retreat ( Ayurvedic Massage and Sauna). In the evening Meditation ( 7:00 – 8:00PM)

Day 02 : Kathmandu

In the morning Yoga ( Asana and Pranayam) 7:00 – 8:00 AM. Half day sightseeing. In the evening Meditation ( 7:00 – 8:00PM) Overnight at Tapoban

Day 03 : Kathmandu - Pokhara

In the morning Asana and Pranayam  (7:00AM – 8:00 AM). Fly from Kathmandu to Pokhara , it takes 25min. by flight. Transfer to hotel, In the evening Spa retreat ( Massage and Sauna /Steam bath). Overnight at Temple Tree Resort

Day 04 : Pokhara – Nayapul - Ulleri

In the morning Asana and Pranayam  (7:00AM – 8:00 AM) After breakfast drive to Nayapul, it takes one and half hour from Pokhara. Then  trek to Ulleri which is about five hours walk to reach to Ulleri (1940m) . Overnight at Tea
House.

Day 05 : Ulleri - Ghorepani

In the morning Asana and Pranayam  (7:00AM – 8:00 AM) , after breakfast trek from Ulleri to Ghorepani (2750m), it takes about 5 hours walk. In the evening meditation and Yog Nindra(Yogic Sleep) (6:00 -7:00). Overnight at Tea House.

Day 06 : Ghorepani – Poonhill - Tadapani

Early morning trek to Poon Hill (3194 m), it takes about 45 min / 1 hour. Sun salutation Yoga and meditation at poonhill. After breakfast trek to Tadapani (2590 m) which is 6 hours walk. In the evening meditation  (6:00 -7:00)Overnight at Tea House.

Day 07 : Tadapani - Chommorong

In the morning Asana and Pranayam  (7:00AM – 8:00 AM), after breakfast trek to Chommrong (2210m) , it is about 4-5 hours walk from Tadapani. In the evening meditation and Trataka (6:00 -7:00). Overnight at Tea House.

Day 08: Chommrong - Dovan

In the morning Asana and Pranayam  (7:00AM – 8:00 AM) after breakfast, trek to Dovan, its 5 hours walk. In the evening meditation and Yog Nindra(Yogic Sleep) (6:00 -7:00) Overnight at Tea house.

Day 09: Dovan -MBC

In the morning Asana and Pranayam  (7:00AM – 8:00 AM), after breakfast trek to Macchapuchhre Base Camp ( 3700m ) which is 5 hours walk. In the evening meditation Overnight at Tea House

Day 10 : MBC - ABC

In the morning Asana and Pranayam, Sun salutation  (7:00AM – 8:00 AM), after breakfast trek to Annapurna Base Camp ( 4130m) which is  3 hours walk. In the evening meditation and Trataka (6:00 -7:00PM)Overnight at Tea House.

Day 11 : ABC - Bamboo

In the morning Asana and Pranayam  (7:00AM – 8:00 AM), after breakfast trek to Bamboo (2310m ) which is 7 hours walk from ABC. In the evening meditation (6:00 -7:00PM). Overnight at Tea House.

Day 12 : Bamboo – Jhinu Dada

In the morning Asana and Pranayam  (7:00AM – 8:00 AM)  , after breakfast trek to Jhinu Dada ( 1780m) which is 5 hours walk. Here you can enjoy natural hot spring. The medical properties of these hot springs have been used by the people for centuries to cure various ailments from arthritis to body aches and even sinuses. It is a popular tradition among Nepalese to visit hot springs during the winter months. In the evening meditation and Yog Nindra(Yogic Sleep) (6:00 -7:00) Overnight at Tea House.

Day 13 : Jhinu Dada - Ghandruk

In the morning yoga & meditation ( 6:30 Am – 7:30 AM In the morning Asana and Pranayam  (7:00AM – 8:00 AM), after breakfast trek to Ethenic Gurung village Ghandruk which is 5 hours walk. In the evening meditation .Overnight at Tea  House.

Day 14 : Ghandruk - Pokhara

In the morning Asana and Pranayam  (7:00AM – 8:00 AM), after breakfast trek to Nayapul and drive back to Pokhara . In the evening spa retreat ( Massage & Sauna / Steam bath ) Overnight at Temple Tree Resort

Day 15 : Pokhara

In the morning Asana and Pranayam  (7:00AM – 8:00 AM), half day sightseeing. In the evening Acupuncture. Overnight at Temple Tree Resort

Day 16 : Pokhara – Kathmandu

In the morning Asana and Pranayam  (7:00AM – 8:00 AM),fly from Pokhara to Kathmandu. Spa retreat (Massage and Sauna). In the evening Meditation. Overnight at Osho Tapoban

Day 17 : Rejuvenate day

Massage, Shirodhara, Relaxation technique, Pedicure, Medicure, Scrub at Arogya Mandir. In the evening Meditation

Day 18 : Departure

Departure

Includes

1. Transfer airport – hotel – airport including domestic airport
 2. All accommodation in Kathmandu and Pokhara in Osho Tapoban and Temple Tree Resort
 3. Meals : Breakfast, Lunch and Dinner in Kathmandu and Pokhara
 4. Transportation : Kathmandu – Pokhara – Kathmandu by flight 
 5. Transportation :Pokhara – Nayapul – Pokhara by private vehicle
 6. TIMS and Annapurna Conservation Area Permit Fee.
 7. Meals : Breakfast, Lunch and Dinner with tea or coffee during the trek.
 8. Guide and one porter in every two person basis during the trek.
 9. Physician , Guide and porter salary, food, accommodation, transportation and insurance.
10. Yoga & meditation in the backdrop of Himalaya
11. Yoga and Naturopathy Physician during the trip
12. All Government taxes

Excludes

1. International Flight and Tourist Visa Fee for Nepal.
2. All personal expenses such as bar bills, beverage, mineral water, snacks etc.
3. Hot shower during the trek.
4. Personal equipment's.
5. Battery charge 
6. Personal and medical insurance, emergency rescue evacuation.
7. All cost arises due to flight cancellation, natural disaster, health issues and political disturbance
8. Tips for guide and porter

Trip Highlights

Destination
Nepal
Season
Mar – June, Sep – Dec
Fitness Level
Comfortable


Reviews ( 5 )

comment Gravatar

Highcharts Demo

Quality services with best yoga trek package

comment Gravatar

Quality Travel Packages

Recommended travel company in Kathmandu!

comment Gravatar

Feeling Enlightened

I discover something within myself. I am glad that I chose Himalayan Yogis Adventure's Yoga Trek package.

comment Gravatar

Best Travel Agency for Yoga Treks package

Enjoyed the Yoga Trek package.

comment Gravatar

Yoga Treks In Nepal

Best yoga treks company in Nepal

Say Something


DMCA.com Protection Status Copyrights © 2019 Himalayan Yogi Adventure All Rights Reserved